Laws of the Game
National U16 Championships
National U16 Wallaby Graduates
National Schoolboy Championships
Junior Gold Youth Sevens Program - Boys & Girls
National Gold Squad
High Performance Coaching staff
Talent Discovery Program
Talent Discovery Days & Talent Scout Network
National Talent Scout Network Map
National High Performance Player Pathway
Junior Gold Cup
The ARU High Performance Unit is committed to providing progressive, integrated and the highest quality performance focused nutrition services to players and coaches across all levels of rugby.
Through the National Academy Program, players are provided with the highest quality performance nutrition services to enable them to optimise training quality & adaptations, including optimisation of body composition, as well as facilitating recovery between sessions & enhancing game performance. This is realized by the development of a plan that is integrated into other national programs such as strength and conditioning.
We aim to enhance an athlete’s knowledge of optimal nutrition for rugby performance while simultaneously facilitating the development of practical skills like food preparation that allows this knowledge to become the practice of implementing sports nutrition principles into the athletes day to day life.
The nutrition resources available on this page have been developed to complement the knowledge & skills you acquire from day to day work with your performance nutrition coordinator. If there is anything on this page that you do not understand or want further information on, please take the time to see the performance nutrition coordinator who services your program.
National Performance Nutrition Newsletters
You can see a preview of the latest newsletter here and you can view the archives below.
Draws, Results, Ladders and more
2015 National Women's XV Championship
2015 National Youth Rugby Sevens Championship
2015 National Senior Rugby Sevens Championship
2015 National U20 Championship
2014 National U20 Championship
2014 National Women's Rugby Sevens Championship
Club Rugby Competitions
2013 National Women's Rugby Sevens Championship
2013 Under 16's Championship
2013 National Schools Rugby Sevens
2013 National Women's Championship